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I am passionate about working with clients to achieve their therapeutic goals through a holistic and evidence-based approach to counselling, health and wellness.
The greatest asset I have as a counsellor is my identity as a fellow human who understands that there are times we feel lost; overburdened with worry, anxiety or stress; out of control; like we have failed; shrouded with toxic guilt and shame; or just plain stuck.
These are the times that having a safe, confidential place to talk about and process these complex experiences, emotions and thoughts can provide opportunity for insight, healing and growth.
My hope is that we can work together with our ultimate goal of using evidence-based therapies to afford you a greater sense of well being by helping you reach your goals, process past experiences and/or learn tools you can take with you for your future.
I would be honoured to walk alongside you through your journey and look forward to hearing from you.
COSTS AND SERVICES
Individual Counselling
(adult counselling only)
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$150.00 per 50 minute session
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$225.00 per 80 minute session
Couples Counselling
(including all family and relationship structures)
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$170.00 per 50 minute session
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$255.00 per 80 minute session
Group Counselling
(babies under 12 months welcome!)
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Nature and Nurture is a mindfulness based group for new and expectant parents (stay tuned for next starting dates!)
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$150.00 per 4 session group (usually spanning 4 weeks depending on stat holidays)
